Chicken & egg sandwiches
15 min
Ingredients
45g (1 slices) Bread, wholemeal
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(2 pc) Eggs
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80g (60g cooked) Chicken breast
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4g (0.3 tsp) Olive oil
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40g (0.2 pc) Pear
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90g (1 pc) Tomatoes
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55g (2 handfuls) Lettuce
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Method
- Cut the chicken into strips and season with salt and pepper
- Heat the oil in a pan, add the chicken and cook for 5-6 minutes or until white all the way through. Remove from the pan and set aside
- Fry the eggs in the same pan for 3 minutes and season with salt and pepper
- Toast the bread
- Lay the lettuce and tomato on the toast, add the chicken and top with the egg
- Save the pear for dessert
- We serve this as an open sandwich but you can serve it closed, if you want
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